Jess KeeneAug 213 min readDancing in the Summer: Maintaining Flexibility and Strength While Enjoying Your BreakThis guide will help you maintain great flexibility and strength throughout your break, so you can be prepared for the next term.
Jess KeeneMay 152 min readThe Physical and Mental Benefits of dance classes for AdultsDance is not just for the young ones; it’s an art form that offers a multitude of physical and mental benefits for adults of all ages.
Jess KeeneMay 22 min readThe Importance of Uniform and Etiquette in Dance EducationOur studio is not just a place to learn movements; it’s a space where discipline, respect, and a sense of community thrive.
Jess KeeneApr 182 min readCelebrating the Success of Sarah Louise Ashworth School of Dance Showcase!The rhythm of applause still resonates, the stage lights dim, and the curtains draw on another spectacular showcase!