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Dancing in the Summer: Maintaining Flexibility and Strength While Enjoying Your Break
This guide will help you maintain great flexibility and strength throughout your break, so you can be prepared for the next term.
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Jess Keene
May 152 min read
The Physical and Mental Benefits of dance classes for Adults
Dance is not just for the young ones; it’s an art form that offers a multitude of physical and mental benefits for adults of all ages.
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Jess Keene
Apr 182 min read
Celebrating the Success of Sarah Louise Ashworth School of Dance Showcase!
The rhythm of applause still resonates, the stage lights dim, and the curtains draw on another spectacular showcase!
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