Jess KeeneAug 213 min readDancing in the Summer: Maintaining Flexibility and Strength While Enjoying Your BreakThis guide will help you maintain great flexibility and strength throughout your break, so you can be prepared for the next term.
Jess KeeneJun 243 min readThe Positive Dance Exams Experience Dance exams are an incredible part of a dancer's journey, offering a chance to showcase progress, earn recognition, and build confidence....
Jess KeeneMay 152 min readThe Physical and Mental Benefits of dance classes for AdultsDance is not just for the young ones; it’s an art form that offers a multitude of physical and mental benefits for adults of all ages.