At Sarah Louise Ashworth School of Dance, we believe that dance is much more than just a fun activity. It’s a great way to improve your...

The New Year is here, and with it comes a fresh start! January is all about new beginnings, setting goals, and trying something new—and...

Winter can be a magical season, but it also brings chilly days that can make it harder to stay motivated and keep your body moving. For...

When it comes to dance, there’s no “one size fits all.” Every dancer is unique, with their own goals, interests, and personality. That’s...

Dance is a universal language, one that speaks through movement, music, and—of course—costume. The right costume doesn’t just clothe the...

The Perfect Time to Start Dance Classes at Sarah-Louise Ashworth School of Dance As September draws to a close, many families are...

Starting school is a huge milestone in a child's life, and it can bring with it a mix of excitement, nerves, and uncertainty—for both the...

This guide will help you maintain great flexibility and strength throughout your break, so you can be prepared for the next term.

Dance exams are an incredible part of a dancer's journey, offering a chance to showcase progress, earn recognition, and build confidence....

Dance is not just for the young ones; it’s an art form that offers a multitude of physical and mental benefits for adults of all ages.

Our studio is not just a place to learn movements; it’s a space where discipline, respect, and a sense of community thrive.

The rhythm of applause still resonates, the stage lights dim, and the curtains draw on another spectacular showcase!